Popping blackheads and extracting milia can be satisfying, but it requires careful technique to avoid skin damage or infection. Blackheads, or open comedones, form when pores become clogged with oil and dead skin cells. They appear dark due to oxidation. Milia, on the other hand, are small, white cysts made of keratin trapped beneath the skin’s surface. Unlike blackheads, milia don’t have an opening, making them harder to remove.
To safely pop blackheads, start by cleansing the skin and using a warm compress to open the pores. Use clean hands or a sanitized comedone extractor with gentle pressure. Avoid squeezing with nails, which can cause scarring. For milia, extraction is best done by a skincare professional. Attempting to remove them at home with needles or excessive pressure can lead to inflammation or infection.
Preventing blackheads and milia involves regular exfoliation, avoiding heavy creams, and using non-comedogenic products. Retinoids can also help reduce clogged pores and encourage skin turnover. While extraction provides immediate results, it’s not a long-term solution. A consistent skincare routine is essential for healthier, clearer skin. When in doubt, consult a dermatologist or licensed esthetician for safe and effective treatments.
